Chalene Thompson, the creator of the highly successful Turbo Jam workout DVD, continued her trend of developing effective home workout programs when she came up with the ChaLEAN Extreme workout.
ChaLEAN Extreme is a results-based home workout program that is designed to help you burn fat and build muscle. Keep reading to find out exactly how it works, how effective it is, and what real customers have said in their own ChaLEAN Extreme reviews.
How Does ChaLEAN Extreme Work?
The ChaLEAN Extreme home workout uses cardio and resistance training to increase metabolism, which is one of the keys to weight loss. An increase in metabolism boosts the body’s ability to burn fat. The program uses 3 basic steps to help participants lose weight:
1. burn calories and eliminate fat
2. push limitations
3. build lean muscle
An advanced cardio routine is also part of the program, which helps increase stamina and flexibility. By following the ChaLEAN Extreme 3-step plan, you will supposedly start seeing results in a matter of weeks.
When you purchase ChaLEAN Extreme, you receive 6 workout DVDs, each of which focuses on specific goals laid out in the program. Some of these goals include burning fat, building muscle, and increasing stamina. There are 15 total workouts that are led by Chalene Thompson herself.
In addition, you’ll get 2 bonus DVDs that focus on abdominal workouts. Along with the DVDs, you receive 2 resistance training bands, a pro-grade resistance band and a thigh toner band, which are used during the workouts. You’ll also get a fat-burning food guide which you can use to develop a healthy diet plan.
ChaLEAN Extreme Reviews
Based on a number of the ChaLEAN Extreme reviews we’ve found online, this home workout program seems to have a very high success rate. Some customers have reported losing more than 30% of their body fat in a matter of months. For many, measurable results were achieved within only 30 days of beginning the workout. The overall view is that this is a tough, yet effective workout. Anyone who is willing to put in the time and effort will most likely see positive results.
Purchase the Program
One of the best places to buy ChaLEAN Extreme is from the official website. It is one of the only places where you’ll get all the DVDs, free gifts, and bonuses without having to pay a fortune. Another reason we recommend purchasing there is the 90-day money back guarantee that you’ll get on all purchases.
No matter the reason, return the program within 90 days and get your money back. However, based on the overwhelmingly positive ChaLEAN Extreme reviews, it’s not likely that you’ll have to do this. It’s still nice to have the added security though.
Whether you’re a beginner or a workout enthusiast, this is one workout you’ll definitely want to check out. Chalene Thompson can’t seem to miss with her excellent workout programs. Her other recent home workout, Turbo Fire, is also a major success. Her customers seem to be happy and they certainly keep on buying her DVDs, so she must be doing something right. Give it a shot and find out for yourself.